Here is your personalized meal plan!
Meal plan
ID: XSTO9DKWHLO6_pI
By guest
Generated on 2025-04-19 17:30:17
Total kcalories
Total protein
Total fats
Lunch
Main course
Falafel
1 serving = 397.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 16.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Chocolate Malt Shake
1 serving = 86.0 gEnergy:
237.0 kcal
Protein:
4.0 g
Fat: 12.0 g
Sugar:
28.0 g
Let's cook it!
Dinner
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Chocolate Pecan Granola
1 serving = 84.0 gEnergy:
285.0 kcal
Protein:
2.0 g
Fat: 5.0 g
Sugar:
58.0 g
Let's cook it!