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Meal plan


ID: 26vPRwdKnVuB1aw
By guest
Generated on 2025-08-17 15:24:34

Total kcalories

95.0% (1755.0/1856.0 kcal)

Total protein

114.0% (116.0/102.0 g)

Total fats

79.0% (36.0/45.0 g)

Lunch

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g

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Snack
Ice Cream Pie
1 serving = 68.0 g
Energy: 139.0 kcal
Protein: 2.0 g
Fat: 7.0 g
Sugar: 14.0 g

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Dinner

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g

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Snack
Pretzel Sticks
1 serving = 88.0 g
Energy: 131.0 kcal
Protein: 3.0 g
Fat: 2.0 g
Sugar: 1.0 g

Let's cook it!