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Meal plan


ID: j0GqbS_DWARLj0o
By guest
Generated on 2026-04-06 07:48:12

Total kcalories

104.0% (2074.0/2000.0 kcal)

Total protein

98.0% (98.0/100.0 g)

Total fats

117.0% (47.0/40.0 g)

Lunch

Main course
Cajun Roasted Chickpeas
1 serving = 211.0 g
Energy: 800.0 kcal
Protein: 43.0 g
Fat: 14.0 g
Sugar: 22.0 g

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Snack
Buttermilk Biscuits
1 serving = 90.0 g
Energy: 251.0 kcal
Protein: 5.0 g
Fat: 12.0 g
Sugar: 2.0 g

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Dinner

Main course
Sesame Chicken Cutlets
1 serving = 246.0 g
Energy: 800.0 kcal
Protein: 40.0 g
Fat: 15.0 g
Sugar: 11.0 g

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Snack
Lemonade Fried Chicken
1 serving = 80.0 g
Energy: 224.0 kcal
Protein: 10.0 g
Fat: 6.0 g
Sugar: 0.0 g

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