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Meal plan


ID: k_en2rz4nlzxTKk
By guest
Generated on 2025-05-08 07:25:59

Total kcalories

101.0% (1870.0/1856.0 kcal)

Total protein

99.0% (102.0/102.0 g)

Total fats

125.0% (57.0/45.0 g)

Lunch

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g

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Snack
Healthy Vegan Cookies
1 serving = 69.0 g
Energy: 253.0 kcal
Protein: 7.0 g
Fat: 8.0 g
Sugar: 14.0 g

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Dinner

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Orange Gingerbread
1 serving = 56.0 g
Energy: 132.0 kcal
Protein: 3.0 g
Fat: 3.0 g
Sugar: 3.0 g

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