Here is your personalized meal plan!
Meal plan
ID: eCi2TldiazDIKUE
By guest
Generated on 2025-06-24 16:00:43
Total kcalories
Total protein
Total fats
Lunch
Main course
Swedish Turkey Meatballs
1 serving = 447.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 17.0 g
Sugar:
25.0 g
Let's cook it!
Snack
Dutch Apple Pie
1 serving = 55.0 gEnergy:
169.0 kcal
Protein:
1.0 g
Fat: 2.0 g
Sugar:
24.0 g
Let's cook it!
Dinner
Main course
Falafel
1 serving = 397.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 16.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Avocado and Banana
1 serving = 100.0 gEnergy:
117.0 kcal
Protein:
1.0 g
Fat: 6.0 g
Sugar:
8.0 g
Let's cook it!