Here is your personalized meal plan!
Meal plan
ID: b5ZdE6u_awRgUug
By guest
Generated on 2025-07-31 01:38:41
Total kcalories
Total protein
Total fats
Lunch
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
Let's cook it!
Snack
Chewy Oatmeal Cookies
1 serving = 92.0 gEnergy:
375.0 kcal
Protein:
2.0 g
Fat: 7.0 g
Sugar:
69.0 g
Let's cook it!
Dinner
Main course
Terrific Tofu Nuggets
1 serving = 425.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 12.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Two Bowl Cake
1 serving = 55.0 gEnergy:
159.0 kcal
Protein:
2.0 g
Fat: 6.0 g
Sugar:
15.0 g
Let's cook it!