Here is your personalized meal plan!
Meal plan
ID: Vi_QxVYZjEY5ROA
By guest
Generated on 2025-03-31 06:08:14
Total kcalories
Total protein
Total fats
Lunch
Main course
Chicken Salsa Pockets
1 serving = 373.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 27.0 g
Sugar:
5.0 g
Let's cook it!
Snack
Apple Country Ribs
1 serving = 70.0 gEnergy:
137.0 kcal
Protein:
1.0 g
Fat: 12.0 g
Sugar:
4.0 g
Let's cook it!
Dinner
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Chocolate Sprinkle Milk
1 serving = 59.0 gEnergy:
231.0 kcal
Protein:
3.0 g
Fat: 14.0 g
Sugar:
26.0 g
Let's cook it!