Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: -ZNcmpVYCiGkJ9k

By guest

Generated on 2025-04-02 20:17:11

Total kcalories

91.0% (1815.0/2000.0 kcal)

Total protein

124.0% (62.0/50.0 g)

Total fats

105.0% (10.0/10.0 g)

1 serving = 375.0 g

Energy: 800.0 kcal

Protein: 29.0 g

Fat: 3.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 64.0 g

Energy: 72.0 kcal

Protein: 3.0 g

Fat: 0.0 g

Sugar: 3.0 g

Let's cook it!

1 serving = 401.0 g

Energy: 800.0 kcal

Protein: 27.0 g

Fat: 4.0 g

Sugar: 11.0 g

Let's cook it!

1 serving = 57.0 g

Energy: 143.0 kcal

Protein: 4.0 g

Fat: 3.0 g

Sugar: 0.0 g

Let's cook it!