Here is your personalized meal plan!
Meal plan
ID: cCtc5cLxwLHmfHk
By guest
Generated on 2025-12-30 15:27:42
Total kcalories
Total protein
Total fats
Lunch
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Blueberry Parfaits
1 serving = 97.0 gEnergy:
193.0 kcal
Protein:
5.0 g
Fat: 1.0 g
Sugar:
39.0 g
Let's cook it!
Dinner
Main course
Homemade Cornbread
1 serving = 198.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 14.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Herbed Chicken Tenders
1 serving = 82.0 gEnergy:
111.0 kcal
Protein:
15.0 g
Fat: 3.0 g
Sugar:
0.0 g
Let's cook it!