Here is your personalized meal plan!
Meal plan
ID: p2osdReFXWQOfw4
By guest
Generated on 2025-03-18 08:29:02
Total kcalories
Total protein
Total fats
Lunch
Main course
Homemade Cornbread
1 serving = 198.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 14.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Honey Graham Crackers
1 serving = 68.0 gEnergy:
241.0 kcal
Protein:
4.0 g
Fat: 8.0 g
Sugar:
14.0 g
Let's cook it!
Dinner
Main course
Colorful Lentil Salad
1 serving = 329.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Healthy Tofu Brownies
1 serving = 75.0 gEnergy:
157.0 kcal
Protein:
5.0 g
Fat: 4.0 g
Sugar:
17.0 g
Let's cook it!