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Meal plan

ID: gNXcasMjAy9HQLI

By guest

Generated on 2025-08-24 00:14:02

Total kcalories

97.0% (1807.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

87.0% (39.0/45.0 g)

Lunch

Main course

Oven Fried Okra

1 serving = 384.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

Snack

Almond Rice Pilaf

1 serving = 82.0 g

Energy: 112.0 kcal

Protein: 3.0 g

Fat: 1.0 g

Sugar: 0.0 g

Let's cook it!

Dinner

Main course

Homemade Cornbread

1 serving = 198.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 14.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Burnt Almonds

1 serving = 56.0 g

Energy: 211.0 kcal

Protein: 5.0 g

Fat: 11.0 g

Sugar: 22.0 g

Let's cook it!