Here is your personalized meal plan!
Meal plan
ID: i2NYaq1pgex7jMk
By guest
Generated on 2025-08-12 07:31:51
Total kcalories
Total protein
Total fats
Lunch
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Honey Cornmeal Biscuits
1 serving = 100.0 gEnergy:
161.0 kcal
Protein:
5.0 g
Fat: 1.0 g
Sugar:
5.0 g
Let's cook it!
Dinner
Main course
Cajun Skillet Supper
1 serving = 560.0 gEnergy:
742.0 kcal
Protein:
60.0 g
Fat: 13.0 g
Sugar:
7.0 g
Let's cook it!
Snack
Mango Scones
1 serving = 75.0 gEnergy:
248.0 kcal
Protein:
4.0 g
Fat: 12.0 g
Sugar:
8.0 g
Let's cook it!