Here is your personalized meal plan!
Meal plan
ID: nHJ2PbjWHuZ4VJI
By guest
Generated on 2025-05-11 19:20:07
Total kcalories
Total protein
Total fats
Lunch
Main course
Porcupine Burgers
1 serving = 287.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 16.0 g
Sugar:
4.0 g
Let's cook it!
Snack
Simple Broccoli Souffle
1 serving = 99.0 gEnergy:
128.0 kcal
Protein:
8.0 g
Fat: 8.0 g
Sugar:
2.0 g
Let's cook it!
Dinner
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Sugared Curry Walnuts
1 serving = 75.0 gEnergy:
302.0 kcal
Protein:
1.0 g
Fat: 6.0 g
Sugar:
65.0 g
Let's cook it!