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Meal plan

ID: 3QWAk7lcJgEO7Ag

By guest

Generated on 2025-11-16 03:02:53

Total kcalories

96.0% (1778.0/1856.0 kcal)

Total protein

88.0% (90.0/102.0 g)

Total fats

110.0% (50.0/45.0 g)

1 serving = 344.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 67.0 g

Energy: 146.0 kcal

Protein: 3.0 g

Fat: 7.0 g

Sugar: 13.0 g

Let's cook it!

1 serving = 412.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 12.0 g

Sugar: 8.0 g

Let's cook it!

1 serving = 60.0 g

Energy: 147.0 kcal

Protein: 1.0 g

Fat: 4.0 g

Sugar: 22.0 g

Let's cook it!