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Meal plan

Regenerate
ID: hsxBbk5CLxnt7Hk
By guest
Generated on 2025-04-20 06:32:11

Total kcalories

109.0% (2023.0/1856.0 kcal)

Total protein

94.0% (96.0/102.0 g)

Total fats

120.0% (54.0/45.0 g)

Lunch

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g
Let's cook it!
Snack
Cranberry Pudding
1 serving = 91.0 g
Energy: 316.0 kcal
Protein: 2.0 g
Fat: 10.0 g
Sugar: 45.0 g
Let's cook it!

Dinner

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Whipped Creme Fraiche
1 serving = 85.0 g
Energy: 223.0 kcal
Protein: 2.0 g
Fat: 14.0 g
Sugar: 22.0 g
Let's cook it!