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Meal plan


ID: WIjNFPz5Tmf61Mg
By guest
Generated on 2025-03-19 12:49:11

Total kcalories

89.0% (1652.0/1856.0 kcal)

Total protein

102.0% (104.0/102.0 g)

Total fats

121.0% (55.0/45.0 g)

Lunch

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g

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Snack
Moms Chocolate Oatmeal
1 serving = 56.0 g
Energy: 89.0 kcal
Protein: 3.0 g
Fat: 1.0 g
Sugar: 4.0 g

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Dinner

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Orange Glazed Chicken
1 serving = 75.0 g
Energy: 78.0 kcal
Protein: 8.0 g
Fat: 2.0 g
Sugar: 4.0 g

Let's cook it!