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Meal plan

Regenerate
ID: p3hJeAJwdipPvOY
By guest
Generated on 2025-04-18 11:00:39

Total kcalories

89.0% (1648.0/1856.0 kcal)

Total protein

96.0% (97.0/102.0 g)

Total fats

88.0% (40.0/45.0 g)

Lunch

Main course
Barley Basil Pilaf
1 serving = 246.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 20.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Creamy Zucchini Soup
1 serving = 56.0 g
Energy: 74.0 kcal
Protein: 1.0 g
Fat: 6.0 g
Sugar: 3.0 g
Let's cook it!

Dinner

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Moms Chocolate Oatmeal
1 serving = 56.0 g
Energy: 89.0 kcal
Protein: 3.0 g
Fat: 1.0 g
Sugar: 4.0 g
Let's cook it!