Here is your personalized meal plan!
Meal plan
ID: 8dGivE58AIlRfr4
By guest
Generated on 2026-08-02 19:35:31
Total kcalories
Total protein
Total fats
Lunch
Main course
Miso Stock
1 serving = 371.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 22.0 g
Sugar:
23.0 g
Let's cook it!
Snack
Cream Cheese Biscuit
1 serving = 89.0 gEnergy:
192.0 kcal
Protein:
9.0 g
Fat: 3.0 g
Sugar:
4.0 g
Let's cook it!
Dinner
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Cranberry Walnut Scones
1 serving = 80.0 gEnergy:
319.0 kcal
Protein:
3.0 g
Fat: 11.0 g
Sugar:
51.0 g
Let's cook it!