Here is your personalized meal plan!
Meal plan
ID: kSqzdZmtQcpvGwQ
By guest
Generated on 2025-04-19 21:58:56
Total kcalories
Total protein
Total fats
Lunch
Main course
Falafel
1 serving = 397.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 16.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Brown Cow
1 serving = 74.0 gEnergy:
128.0 kcal
Protein:
2.0 g
Fat: 6.0 g
Sugar:
16.0 g
Let's cook it!
Dinner
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Cranberry Corn Muffins
1 serving = 80.0 gEnergy:
183.0 kcal
Protein:
7.0 g
Fat: 2.0 g
Sugar:
19.0 g
Let's cook it!