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Meal plan


ID: kvACqjUYQl2-6fk
By guest
Generated on 2025-06-16 13:52:03

Total kcalories

102.0% (1892.0/1856.0 kcal)

Total protein

105.0% (108.0/102.0 g)

Total fats

121.0% (55.0/45.0 g)

Lunch

Main course
Barley Basil Pilaf
1 serving = 246.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 20.0 g
Sugar: 12.0 g

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Snack
Summer Berry Parfait
1 serving = 66.0 g
Energy: 98.0 kcal
Protein: 1.0 g
Fat: 5.0 g
Sugar: 9.0 g

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Dinner

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g

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Snack
Noras Fudge
1 serving = 88.0 g
Energy: 309.0 kcal
Protein: 6.0 g
Fat: 12.0 g
Sugar: 44.0 g

Let's cook it!