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Meal plan


ID: tBNvT_jb7ZbHgcU
By guest
Generated on 2025-04-11 10:37:42

Total kcalories

99.0% (1834.0/1856.0 kcal)

Total protein

110.0% (113.0/102.0 g)

Total fats

110.0% (50.0/45.0 g)

Lunch

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g

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Snack
Corn Maja
1 serving = 83.0 g
Energy: 164.0 kcal
Protein: 2.0 g
Fat: 8.0 g
Sugar: 16.0 g

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Dinner

Main course
Pizza
1 serving = 256.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 18.0 g
Sugar: 9.0 g

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Snack
Amish Sourdough Pancakes
1 serving = 91.0 g
Energy: 186.0 kcal
Protein: 5.0 g
Fat: 1.0 g
Sugar: 6.0 g

Let's cook it!