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Meal plan


ID: SfM8uI8ZtPux4xM
By guest
Generated on 2025-08-21 12:41:09

Total kcalories

95.0% (1767.0/1856.0 kcal)

Total protein

120.0% (123.0/102.0 g)

Total fats

101.0% (46.0/45.0 g)

Lunch

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

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Snack
DairyFree Chocolate Cream
1 serving = 100.0 g
Energy: 140.0 kcal
Protein: 7.0 g
Fat: 6.0 g
Sugar: 13.0 g

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Dinner

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g

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Snack
Roasted Salmon
1 serving = 87.0 g
Energy: 143.0 kcal
Protein: 17.0 g
Fat: 8.0 g
Sugar: 0.0 g

Let's cook it!