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Meal plan

Regenerate
ID: 8acYkrm7LJF6fyE
By guest
Generated on 2025-08-26 21:47:37

Total kcalories

97.0% (1792.0/1856.0 kcal)

Total protein

121.0% (124.0/102.0 g)

Total fats

93.0% (42.0/45.0 g)

Lunch

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g
Let's cook it!
Snack
Grilled Marinated Salmon
1 serving = 93.0 g
Energy: 135.0 kcal
Protein: 16.0 g
Fat: 6.0 g
Sugar: 3.0 g
Let's cook it!

Dinner

Main course
Panko Chicken
1 serving = 194.0 g
Energy: 742.0 kcal
Protein: 59.0 g
Fat: 16.0 g
Sugar: 22.0 g
Let's cook it!
Snack
Guinness Cheddar Biscuits
1 serving = 58.0 g
Energy: 173.0 kcal
Protein: 5.0 g
Fat: 8.0 g
Sugar: 0.0 g
Let's cook it!