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Meal plan


ID: wPYerP5o11Y1n9Q
By guest
Generated on 2025-06-29 12:16:33

Total kcalories

96.0% (1782.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

80.0% (36.0/45.0 g)

Lunch

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g

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Snack
Strawberry Basil Scones
1 serving = 66.0 g
Energy: 70.0 kcal
Protein: 4.0 g
Fat: 2.0 g
Sugar: 4.0 g

Let's cook it!

Dinner

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g

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Snack
Canadian Doughnuts
1 serving = 93.0 g
Energy: 227.0 kcal
Protein: 5.0 g
Fat: 3.0 g
Sugar: 5.0 g

Let's cook it!