Here is your personalized meal plan!
Meal plan
ID: F1mZr_64kUxgaZo
By guest
Generated on 2025-09-20 01:03:29
Total kcalories
Total protein
Total fats
Lunch
Main course
Falafel
1 serving = 397.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 16.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Saturday Morning Biscuit
1 serving = 60.0 gEnergy:
193.0 kcal
Protein:
2.0 g
Fat: 3.0 g
Sugar:
4.0 g
Let's cook it!
Dinner
Main course
Shrikhand and Pooris
1 serving = 479.0 gEnergy:
742.0 kcal
Protein:
41.0 g
Fat: 12.0 g
Sugar:
68.0 g
Let's cook it!
Snack
Munchy Crunchy Cookies
1 serving = 63.0 gEnergy:
202.0 kcal
Protein:
4.0 g
Fat: 5.0 g
Sugar:
20.0 g
Let's cook it!