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Meal plan


ID: EcNpfybR4kTdCzI
By guest
Generated on 2025-08-29 10:18:56

Total kcalories

99.0% (1837.0/1856.0 kcal)

Total protein

115.0% (117.0/102.0 g)

Total fats

129.0% (59.0/45.0 g)

Lunch

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g

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Snack
Cannoli Filling
1 serving = 58.0 g
Energy: 184.0 kcal
Protein: 1.0 g
Fat: 5.0 g
Sugar: 34.0 g

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Dinner

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g

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Snack
Lime Herb Chicken
1 serving = 89.0 g
Energy: 168.0 kcal
Protein: 7.0 g
Fat: 12.0 g
Sugar: 6.0 g

Let's cook it!