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Meal plan

Regenerate
ID: 1IKaqKv62aMQLdM
By guest
Generated on 2025-07-22 21:25:44

Total kcalories

116.0% (2146.0/1856.0 kcal)

Total protein

106.0% (109.0/102.0 g)

Total fats

131.0% (59.0/45.0 g)

Lunch

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Salted Caramel Frosting
1 serving = 81.0 g
Energy: 305.0 kcal
Protein: 1.0 g
Fat: 12.0 g
Sugar: 50.0 g
Let's cook it!

Dinner

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g
Let's cook it!
Snack
Good Grains Pancakes
1 serving = 97.0 g
Energy: 357.0 kcal
Protein: 13.0 g
Fat: 4.0 g
Sugar: 36.0 g
Let's cook it!