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Meal plan

ID: 6GfkIdXpvPia5Dg

By guest

Generated on 2025-05-13 06:39:21

Total kcalories

92.0% (1842.0/2000.0 kcal)

Total protein

102.0% (51.0/50.0 g)

Total fats

137.0% (14.0/10.0 g)

Lunch

Main course

Blue Corn Tortillas

1 serving = 648.0 g

Energy: 800.0 kcal

Protein: 24.0 g

Fat: 4.0 g

Sugar: 6.0 g

Let's cook it!

Snack

Orange Vanilla Shake

1 serving = 72.0 g

Energy: 73.0 kcal

Protein: 1.0 g

Fat: 3.0 g

Sugar: 9.0 g

Let's cook it!

Dinner

Main course

Australian Damper

1 serving = 366.0 g

Energy: 800.0 kcal

Protein: 25.0 g

Fat: 6.0 g

Sugar: 11.0 g

Let's cook it!

Snack

Opera Fudge

1 serving = 69.0 g

Energy: 170.0 kcal

Protein: 1.0 g

Fat: 1.0 g

Sugar: 40.0 g

Let's cook it!