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Meal plan

Regenerate
ID: WlXV11K--tU0rr8
By guest
Generated on 2026-07-15 05:08:33

Total kcalories

95.0% (1771.0/1856.0 kcal)

Total protein

109.0% (112.0/102.0 g)

Total fats

112.0% (51.0/45.0 g)

Lunch

Main course
Oven Fried Okra
1 serving = 384.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g
Let's cook it!
Snack
Honey Chicken Salad
1 serving = 58.0 g
Energy: 163.0 kcal
Protein: 7.0 g
Fat: 11.0 g
Sugar: 9.0 g
Let's cook it!

Dinner

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Baked Mustard Chicken
1 serving = 60.0 g
Energy: 124.0 kcal
Protein: 9.0 g
Fat: 8.0 g
Sugar: 4.0 g
Let's cook it!