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Meal plan

ID: RM5zV0wX8OlxP-8

By guest

Generated on 2025-09-21 08:35:08

Total kcalories

105.0% (1947.0/1856.0 kcal)

Total protein

108.0% (110.0/102.0 g)

Total fats

102.0% (46.0/45.0 g)

1 serving = 542.0 g

Energy: 742.0 kcal

Protein: 50.0 g

Fat: 14.0 g

Sugar: 16.0 g

Let's cook it!

1 serving = 85.0 g

Energy: 301.0 kcal

Protein: 9.0 g

Fat: 2.0 g

Sugar: 0.0 g

Let's cook it!

1 serving = 371.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 22.0 g

Sugar: 23.0 g

Let's cook it!

1 serving = 87.0 g

Energy: 161.0 kcal

Protein: 3.0 g

Fat: 8.0 g

Sugar: 17.0 g

Let's cook it!