Here is your personalized meal plan!
Meal plan
ID: 2MMQ0Iuh-j_5lW8
By guest
Generated on 2024-10-27 06:20:33
Total kcalories
Total protein
Total fats
Lunch
Main course
Porcupine Burgers
1 serving = 287.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 16.0 g
Sugar:
4.0 g
Let's cook it!
Snack
Baked Yogourt
1 serving = 93.0 gEnergy:
149.0 kcal
Protein:
9.0 g
Fat: 3.0 g
Sugar:
21.0 g
Let's cook it!
Dinner
Main course
Falafel
1 serving = 397.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 16.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Orange Date Frosting
1 serving = 94.0 gEnergy:
347.0 kcal
Protein:
2.0 g
Fat: 7.0 g
Sugar:
73.0 g
Let's cook it!