Here is your personalized meal plan!
Meal plan
ID: izL51Xw46S7o-Dg
By guest
Generated on 2025-08-12 07:33:53
Total kcalories
Total protein
Total fats
Lunch
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
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Snack
Frosted Lime Wafers
1 serving = 71.0 gEnergy:
85.0 kcal
Protein:
1.0 g
Fat: 4.0 g
Sugar:
6.0 g
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Dinner
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
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Snack
Bajan Banana Cake
1 serving = 80.0 gEnergy:
234.0 kcal
Protein:
4.0 g
Fat: 13.0 g
Sugar:
4.0 g
Let's cook it!