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Meal plan

Regenerate
ID: 9GZ-WTBH9ciTvuc
By guest
Generated on 2025-08-11 05:21:14

Total kcalories

89.0% (1656.0/1856.0 kcal)

Total protein

110.0% (112.0/102.0 g)

Total fats

71.0% (32.0/45.0 g)

Lunch

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Walnut Pralines
1 serving = 82.0 g
Energy: 84.0 kcal
Protein: 3.0 g
Fat: 3.0 g
Sugar: 12.0 g
Let's cook it!

Dinner

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Homemade Hot Chocolate
1 serving = 66.0 g
Energy: 87.0 kcal
Protein: 2.0 g
Fat: 5.0 g
Sugar: 9.0 g
Let's cook it!