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Meal plan

ID: uNgJwatHooyKH7k

By guest

Generated on 2025-08-30 13:05:59

Total kcalories

108.0% (2003.0/1856.0 kcal)

Total protein

118.0% (121.0/102.0 g)

Total fats

116.0% (53.0/45.0 g)

1 serving = 287.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 16.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 76.0 g

Energy: 269.0 kcal

Protein: 5.0 g

Fat: 13.0 g

Sugar: 0.0 g

Let's cook it!

1 serving = 560.0 g

Energy: 742.0 kcal

Protein: 60.0 g

Fat: 13.0 g

Sugar: 7.0 g

Let's cook it!

1 serving = 56.0 g

Energy: 250.0 kcal

Protein: 9.0 g

Fat: 11.0 g

Sugar: 21.0 g

Let's cook it!