Here is your personalized meal plan!
Meal plan
ID: T2pOSRTq1uP72ys
By guest
Generated on 2025-08-25 05:08:14
Total kcalories
Total protein
Total fats
Lunch
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Classic Caramel Milkshake
1 serving = 60.0 gEnergy:
114.0 kcal
Protein:
2.0 g
Fat: 6.0 g
Sugar:
12.0 g
Let's cook it!
Dinner
Main course
Miso Stock
1 serving = 371.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 22.0 g
Sugar:
23.0 g
Let's cook it!
Snack
Blueberry Scones
1 serving = 87.0 gEnergy:
167.0 kcal
Protein:
4.0 g
Fat: 5.0 g
Sugar:
9.0 g
Let's cook it!