Here is your personalized meal plan!
Meal plan
ID: SVb7h7xyBPu6VKU
By guest
Generated on 2025-05-16 11:16:21
Total kcalories
Total protein
Total fats
Lunch
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
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Snack
Parisan Warm Chocolate
1 serving = 86.0 gEnergy:
304.0 kcal
Protein:
1.0 g
Fat: 11.0 g
Sugar:
53.0 g
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Dinner
Main course
Porcupine Burgers
1 serving = 287.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 16.0 g
Sugar:
4.0 g
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Snack
Salmon with Vegetables
1 serving = 76.0 gEnergy:
106.0 kcal
Protein:
13.0 g
Fat: 5.0 g
Sugar:
0.0 g
Let's cook it!