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Meal plan

ID: HiEfZ_yHqHLfEW0

By guest

Generated on 2025-07-19 01:03:44

Total kcalories

103.0% (1920.0/1856.0 kcal)

Total protein

120.0% (122.0/102.0 g)

Total fats

107.0% (48.0/45.0 g)

1 serving = 649.0 g

Energy: 742.0 kcal

Protein: 58.0 g

Fat: 23.0 g

Sugar: 27.0 g

Let's cook it!

1 serving = 85.0 g

Energy: 231.0 kcal

Protein: 4.0 g

Fat: 3.0 g

Sugar: 47.0 g

Let's cook it!

1 serving = 296.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 15.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 69.0 g

Energy: 205.0 kcal

Protein: 5.0 g

Fat: 7.0 g

Sugar: 1.0 g

Let's cook it!