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Meal plan

ID: mzB45mvXCrlbNk0

By guest

Generated on 2025-06-25 19:11:07

Total kcalories

98.0% (1826.0/1856.0 kcal)

Total protein

87.0% (88.0/102.0 g)

Total fats

140.0% (64.0/45.0 g)

Lunch

Main course

Oat Rolls

1 serving = 584.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 20.0 g

Sugar: 26.0 g

Let's cook it!

Snack

Magic Ginger Cake

1 serving = 62.0 g

Energy: 194.0 kcal

Protein: 3.0 g

Fat: 8.0 g

Sugar: 12.0 g

Let's cook it!

Dinner

Main course

Lebanese Olive Pizza

1 serving = 375.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Risky Biscuits

1 serving = 81.0 g

Energy: 147.0 kcal

Protein: 3.0 g

Fat: 8.0 g

Sugar: 3.0 g

Let's cook it!