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Meal plan


ID: Ra6l2GxyGjH8Wdo
By guest
Generated on 2025-06-19 08:21:24

Total kcalories

100.0% (1852.0/1856.0 kcal)

Total protein

102.0% (104.0/102.0 g)

Total fats

91.0% (41.0/45.0 g)

Lunch

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g

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Snack
Oatmeal Drink
1 serving = 66.0 g
Energy: 226.0 kcal
Protein: 10.0 g
Fat: 4.0 g
Sugar: 0.0 g

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Dinner

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g

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Snack
Caramel Icing
1 serving = 85.0 g
Energy: 142.0 kcal
Protein: 1.0 g
Fat: 13.0 g
Sugar: 5.0 g

Let's cook it!