Here is your personalized meal plan!
Meal plan
ID: aMUg56noq8dbm1E
By guest
Generated on 2025-08-21 06:51:55
Total kcalories
Total protein
Total fats
Lunch
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
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Snack
Snickerdoodles
1 serving = 59.0 gEnergy:
226.0 kcal
Protein:
1.0 g
Fat: 13.0 g
Sugar:
26.0 g
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Dinner
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Banana Pancakes
1 serving = 87.0 gEnergy:
115.0 kcal
Protein:
2.0 g
Fat: 3.0 g
Sugar:
11.0 g
Let's cook it!