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Meal plan


ID: wQL7kpw2aP4UFQ4
By guest
Generated on 2025-06-30 13:08:08

Total kcalories

95.0% (1768.0/1856.0 kcal)

Total protein

95.0% (97.0/102.0 g)

Total fats

124.0% (56.0/45.0 g)

Lunch

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

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Snack
Watkins Cocoa Fudge
1 serving = 62.0 g
Energy: 168.0 kcal
Protein: 2.0 g
Fat: 2.0 g
Sugar: 38.0 g

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Dinner

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Magic Muffins Recipe
1 serving = 72.0 g
Energy: 116.0 kcal
Protein: 6.0 g
Fat: 1.0 g
Sugar: 6.0 g

Let's cook it!