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Meal plan

ID: xlCSFn5-dNFrdYs

By guest

Generated on 2025-06-18 10:45:08

Total kcalories

101.0% (1878.0/1856.0 kcal)

Total protein

107.0% (109.0/102.0 g)

Total fats

118.0% (53.0/45.0 g)

Lunch

Main course

Turkey Meatloaf

1 serving = 328.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 14.0 g

Sugar: 47.0 g

Let's cook it!

Snack

Sweet Potato Crumble

1 serving = 86.0 g

Energy: 220.0 kcal

Protein: 3.0 g

Fat: 12.0 g

Sugar: 14.0 g

Let's cook it!

Dinner

Main course

Homemade Cornbread

1 serving = 198.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 14.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Ice Cream Topping

1 serving = 91.0 g

Energy: 174.0 kcal

Protein: 6.0 g

Fat: 14.0 g

Sugar: 7.0 g

Let's cook it!