Here is your personalized meal plan!
Meal plan
ID: YgvNIXJ2n-W_5r8
By guest
Generated on 2025-08-26 03:14:31
Total kcalories
Total protein
Total fats
Lunch
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
Let's cook it!
Snack
Chocolate Lava Cake
1 serving = 70.0 gEnergy:
184.0 kcal
Protein:
2.0 g
Fat: 1.0 g
Sugar:
42.0 g
Let's cook it!
Dinner
Main course
Oatmeal Scrub
1 serving = 412.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 12.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Augratin Potatoes Recipe
1 serving = 55.0 gEnergy:
71.0 kcal
Protein:
4.0 g
Fat: 4.0 g
Sugar:
1.0 g
Let's cook it!