Here is your personalized meal plan!
Meal plan
ID: gNoecSvfU7CzKuU
By guest
Generated on 2025-04-22 08:06:43
Total kcalories
Total protein
Total fats
Lunch
Main course
Oatmeal Scrub
1 serving = 412.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 12.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Perfect Pumpkin Seeds
1 serving = 55.0 gEnergy:
229.0 kcal
Protein:
8.0 g
Fat: 12.0 g
Sugar:
0.0 g
Let's cook it!
Dinner
Main course
Chicken Salsa Pockets
1 serving = 373.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 27.0 g
Sugar:
5.0 g
Let's cook it!
Snack
Double Chocolate Waffles
1 serving = 97.0 gEnergy:
277.0 kcal
Protein:
7.0 g
Fat: 1.0 g
Sugar:
10.0 g
Let's cook it!