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Meal plan

Regenerate
ID: yod4wjRJ9N6wGb4
By guest
Generated on 2025-08-13 20:55:52

Total kcalories

106.0% (1976.0/1856.0 kcal)

Total protein

106.0% (109.0/102.0 g)

Total fats

112.0% (51.0/45.0 g)

Lunch

Main course
Barbequed Crabs
1 serving = 622.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 22.0 g
Sugar: 37.0 g
Let's cook it!
Snack
Cheesecake Ice Cream
1 serving = 57.0 g
Energy: 207.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 48.0 g
Let's cook it!

Dinner

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g
Let's cook it!
Snack
Pecan Rice Pilaf
1 serving = 91.0 g
Energy: 285.0 kcal
Protein: 6.0 g
Fat: 9.0 g
Sugar: 15.0 g
Let's cook it!