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Meal plan


ID: QHwquMF8dmgWMbU
By guest
Generated on 2025-05-13 15:15:39

Total kcalories

107.0% (1992.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

89.0% (40.0/45.0 g)

Lunch

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g

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Snack
Gourmet Hot Chocolate
1 serving = 73.0 g
Energy: 129.0 kcal
Protein: 4.0 g
Fat: 7.0 g
Sugar: 14.0 g

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Dinner

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g

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Snack
English Shortbread
1 serving = 93.0 g
Energy: 379.0 kcal
Protein: 1.0 g
Fat: 6.0 g
Sugar: 74.0 g

Let's cook it!