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Meal plan


ID: BXv9yFWJGs9_UWE
By guest
Generated on 2025-09-01 21:23:01

Total kcalories

96.0% (1789.0/1856.0 kcal)

Total protein

128.0% (130.0/102.0 g)

Total fats

104.0% (47.0/45.0 g)

Lunch

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g

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Snack
Butterfinger Milkshakes
1 serving = 67.0 g
Energy: 89.0 kcal
Protein: 3.0 g
Fat: 4.0 g
Sugar: 9.0 g

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Dinner

Main course
Panko Chicken
1 serving = 194.0 g
Energy: 742.0 kcal
Protein: 59.0 g
Fat: 16.0 g
Sugar: 22.0 g

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Snack
Maple Icing
1 serving = 58.0 g
Energy: 215.0 kcal
Protein: 18.0 g
Fat: 13.0 g
Sugar: 6.0 g

Let's cook it!