Here is your personalized meal plan!
Meal plan
ID: 2eJkx6Yk3b8LWZk
By guest
Generated on 2025-09-14 02:44:37
Total kcalories
Total protein
Total fats
Lunch
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Basic British Scones
1 serving = 98.0 gEnergy:
297.0 kcal
Protein:
6.0 g
Fat: 10.0 g
Sugar:
7.0 g
Let's cook it!
Dinner
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
Let's cook it!
Snack
Apricot Corn Pasta
1 serving = 79.0 gEnergy:
298.0 kcal
Protein:
7.0 g
Fat: 6.0 g
Sugar:
7.0 g
Let's cook it!