Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: XQ_dkFPUF_8rRUI

By guest

Generated on 2025-09-10 02:57:53

Total kcalories

103.0% (1903.0/1856.0 kcal)

Total protein

102.0% (104.0/102.0 g)

Total fats

114.0% (52.0/45.0 g)

1 serving = 328.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 14.0 g

Sugar: 47.0 g

Let's cook it!

1 serving = 59.0 g

Energy: 136.0 kcal

Protein: 2.0 g

Fat: 8.0 g

Sugar: 5.0 g

Let's cook it!

1 serving = 287.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 16.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 66.0 g

Energy: 282.0 kcal

Protein: 7.0 g

Fat: 13.0 g

Sugar: 18.0 g

Let's cook it!