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Meal plan

Regenerate
ID: pAj8QtjIoPx-3xw
By guest
Generated on 2025-03-19 12:08:55

Total kcalories

104.0% (1936.0/1856.0 kcal)

Total protein

118.0% (120.0/102.0 g)

Total fats

124.0% (56.0/45.0 g)

Lunch

Main course
Panko Chicken
1 serving = 194.0 g
Energy: 742.0 kcal
Protein: 59.0 g
Fat: 16.0 g
Sugar: 22.0 g
Let's cook it!
Snack
Three Minute Fudge
1 serving = 74.0 g
Energy: 134.0 kcal
Protein: 4.0 g
Fat: 4.0 g
Sugar: 22.0 g
Let's cook it!

Dinner

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Mexican Pecan Cookies
1 serving = 72.0 g
Energy: 318.0 kcal
Protein: 1.0 g
Fat: 11.0 g
Sugar: 50.0 g
Let's cook it!